Recommended Isochronic Tone
Listening to a brainwave entrainment recording can make it easier to relax and quieten the mind when meditating. I like using the theta and alpha isochronic meditation recordings from The Unexplainable Store. Alpha is best for light meditation, and theta for entering a deep state of trance. I personally prefer the versions without bells and music, but you can preview all the tracks to see which you like best.
Articles About Isochronic Tones & Brainwave Entrainment
Brainwave Entrainment And Isochronic Tones - How Do They Work?
Isochronic Tones Vs Binaural Beats Vs Monaural Beats – What’s The Difference?
Tips For Using Isochronic Tones - Get The Most From Your Brainwave Entrainment Sessions
Finding The Best Isochronic Tone Downloads
How To Relax Deeply And Release Stress In Minutes With Isochronic Tones
Binaural Beats For Better Sleep – Using Brainwave Entrainment For Overcoming Insomnia
How To Boost Your Energy – Meditation Can Help
Meditation For Anxiety Relief – Be Less Anxious, Naturally
Isochronic Tones, Binaural Beats And Self-Hypnosis
Make Meditation Easier And More Effective With Binaural Beats, Monaural Beats and Isochronic Tones